The terms “therapist” and “therapists” are frequently used interchangeably to describe a professional who deals with clients on relationship, mental health issues and personal issues. Referred to as therapists for the remainder of this article, these experts usually have undergone an intense certificate training of Master’s to become a licensed professional to practice in their state.
Even though therapists are skilled at helping clients with issues such as anxiety and depression, it is not a prerequisite to have a mental concern before seeking for help. In fact, therapists often see clients who are dealing with personal growth issues, marital, relationship, and many other concerns that do not fall within a diagnosable mental health concern.
Thus, therapists are professionals with great understanding of the condition of human. They can help anyone who wants to make changes in their lives, or anyone who wants to cope with disturbing problems, heal wounds of the past or discover the purpose, meaning and reason behind what is happening in their lives.
Read more about What is a therapist.
Why Do People Work With Therapist
Therapistsusually work one-on-one to assist the client and help him or her uncover the source of frustration, pain, stress, resentment, etc. in a person’s life. Usually, they assist clients define goals and plan to make and sustain a positive impact. Then, the core issues are revealed and become the focus once the relationship between the client and counselor deepens. Therapy and counseling is a continuous process and a dynamic experience. Continuous therapy sessions and its content will continue to adjust depending on the life situations.
Therapists try to assist clients cope with their problems so they will no longer need counseling. In order to reach this goal, both the counselor and the client must work together to discover the root of the problem and create realistic solutions that can be put applied in the client’s life.
What Issues Can A Therapist Help Me With
Therapists typically support clients with a number of issues:
dealing with break-ups
difficulty with dating
dissatisfaction in the bedroom
separation and divorce
Therapists also help with non-specific concerns:
host of diagnosable issues
managing periods of depression
periodic and ongoing anxiety concerns
Therapists can specialize in areas such as:
What Can I Expect When I Work With A Therapist
A therapistperforms his or her functions through a non-judgmental approach to deal with and resolve emotional concerns. They provide a sanctuary where clients can talk about anything that boggles their mind. Therapists are good communicators. They are trained to listen in a very objective manner.
In session, therapiststypicallyfunction in the role of a guide. Clients should anticipate a therapist to encourage them to talk and ask questions so they can explore more deeply into their issue. Therapists usually do not talk as much as the client because only the client knows where the pain and resistance lie, and the client is ultimately the one who will do the work to resolve the issue.
A therapistdoes not solve problems for any client. The role of a therapist is to help initiate awareness. With proper guidance from a therapist, new thoughts and insights are discovered by a client to help makechoices and find a resolution for the problems in life and make positive changes. Working with a therapist can help a person to develop a better understanding of the purpose of life or what he or she wants from life. Through this, increase in harmonious relationships may be evident—including relationship with oneself.